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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
|
Gi Jiujitsu
12.00 pm - 1.00 pm |
Movement with Stephanie
11.00 am - 11.45 am |
Submission Grappling
12.00 pm - 1.00 pm |
Kids/Teens comp class
5.15 pm - 6.00 pm |
Little Ninjas
10.00 am - 10.45 am |
|
|
Submission Grappling
6.15 pm - 7.15 pm |
Little Ryanos
5.15 pm - 6.00 pm |
Submission Grappling
6.00 pm - 7.00 pm |
Little Ninjas
5.15 pm - 6.00 pm |
Footlock Fridays
6.15 pm - 7.15 pm |
Little Ryanos
11.00 am - 11.45 am |
|
Ladies Only Jiujitsu
7.30 pm - 8.30 pm |
Foundations Jiujitsu
6.15 pm - 7.15 pm |
Movement with Stephanie
7.00 pm - 7.45 pm |
Foundations Jiujitsu
6.15 pm - 7.15 pm |
Competition Class
7.15 pm - 8.30 pm |
Foundations Jiujitsu
12.00 pm - 1.00 pm |
|
Gi Jiujitsu
7.15 pm - 8.30 pm |
Ladies Only Jiujitsu
7.45 pm - 8.45 pm |
Gi Jiujitsu
7.15 pm - 8.30 pm |
Yoga For BJJ with Ciaran
8.30pm - 9.00pm |
Open Mat
1.00 pm - 2.30 pm |
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